Personal attention. Safe and effective instruction. Convenient locations and sessions.

Pilates Studio at the Lake offers clients personal attention with experienced Pilates and Gyrotonic instruction. We offer private, semi-private and small group Mat Pilates classes in comfortable and focused atmospheres at our Charlotte-area studios in Davidson and Mooresville.

Our team of trained and certified instructors is dedicated to helping you mold your body to be its best! And, we’re committed to designing programs that will help you reach your mind, body and fitness goals.

We encourage you to discover the benefits of our therapeutic and stimulating forms of exercise. We look forward to working with you on your quest to a healthy lifestyle!

Pilates Studio is now a TRX Suspension Training Affiliate
TRX Suspension Training exercises build total body strength, balance, flexibility and core stability for people of all fitness levels.