Personal attention. Safe and effective instruction. Convenient locations and sessions.

Pilates Studio at the Lake offers clients personal attention with experienced Pilates, Gyrotonic and Yoga instruction. We offer private, semi-private and small group Mat Pilates and Yoga classes in comfortable and focused atmospheres at our Charlotte-area studios in Davidson and Mooresville.

Our team of trained and certified instructors is dedicated to helping you mold your body to be its best! And, we’re committed to designing programs that will help you reach your mind, body and fitness goals.

We encourage you to discover the benefits of our therapeutic and stimulating forms of exercise. We look forward to working with you on your quest to a healthy lifestyle!

Pilates for Pink
Join us on Saturday, Oct. 11th for a special day for breast cancer research at our studio. We'll offer donation-only mat classes at 8 and 9 a.m. All proceeds will benefit cancer research. Join us for a great workout and contribute to the cure! Stay tuned for more details.

Visit Our Expanded Davidson Studio
We’ve recently expanded the space at our Davidson studio. Click here to read more.

reVitalize - Summer 2008
The summer edition of our studio newsletter is now available. Click here to read it now.